I have an attention span to match my stature, especially when it comes to sports. Having run the London marathon and competed in Women’s Henley as probably the lightest non-cox in history (albeit due to an entries error), I have now enlisted in British Military Fitness.
For those of you stateside, this involves running after a fit instructor in fatigues and doing whatever he commands for an hour. It also includes rolling around in the mud and using partners for resistance. No wonder BMF is one successful business model, and I am one of its newest recruits.
I was drafted by several converted crewmates, and we often head to Le Pain Quotidien right after the weekend sessions, effectively mitigating training with temptation. The drill? A baker’s basket (or two) to smother with the many pots of spreadable stuff on the long communal table of this Belgian chain.
One of my favourite BMF exercises entails running in two files while the instructor yells out various imaginary obstacles. Herewith are the commands and their dangerous caloric counterparts I’m finding impossible to dodge.
Tripwire! As you’re running you bring your knees up high. If only it was this easy to avoid the Praline jar, a golden concoction that spreads like warm chocolate chip cookie dough.
Landmine! For this one you jump to the side. Goodness knows how quickly the Dark Chocolate spread winds up on either side of your body. The low dairy content gives me a false sense of security. I think this one might be my favourite.
Grenade! Down on the ground, flat on your stomach. Which is not the same as flat stomach, which is definitely not the case after the Chocolate Hazelnut aka Nutella.
Don’t think I haven’t figured out that spreading the Praline and Dark Chocolate together camouflage-style would rightly earn me a “get down and give me 20.”
And the problem is?
Le Pain Quotidien is all over London, notably an easy cycle from our training ground.









